Stefan Helbing 42:45 row
10,009
Meters
42:45.4
Time
2:08.1
Pace
620
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 1367 |
| Drag Factor | 158 |
January 11, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.4 | 10,009 | 2:08.1 | 166 | 872 | 32 | 142 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 34 | 172 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 34 | 179 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 | 142 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 | 142 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 | 120 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 | 125 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 | 141 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 | 113 |
| 42:45.4 | 655 | 2:06.2 | 174 | 898 | 31 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.