Stefan Helbing 42:52 row
10,010
Meters
42:52.2
Time
2:08.4
Pace
618
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 1329 |
| Drag Factor | 159 |
January 14, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.2 | 10,010 | 2:08.4 | 165 | 867 | 31 | 137 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 | 151 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 31 | 144 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 | 118 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 | |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 | |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 31 | |
| 42:52.2 | 679 | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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