Stefan Helbing 42:46 row
10,015
Meters
42:46.7
Time
2:08.1
Pace
621
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 1338 |
| Drag Factor | 151 |
January 27, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.7 | 10,015 | 2:08.1 | 166 | 872 | 31 | 132 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 | 150 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | 123 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 | 107 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 | 126 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 | 127 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 | 128 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 | 140 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 | 135 |
| 42:46.7 | 640 | 2:10.2 | 158 | 845 | 31 | 152 |
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Workout Graph
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