Stefan Helbing 14:07 row
3,363
Meters
14:07.3
Time
2:05.9
Pace
211
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 463 |
| Drag Factor | 161 |
January 30, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.3 | 3,363 | 2:05.9 | 175 | 902 | 33 | 132 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 34 | 171 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 32 | 152 |
| 14:07.3 | 974 | 2:06.9 | 171 | 888 | 33 | 75 |
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