Stefan Helbing 41:46 row
10,013
Meters
41:46.2
Time
2:05.1
Pace
635
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 1332 |
| Drag Factor | 160 |
February 01, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.2 | 10,013 | 2:05.1 | 179 | 914 | 31 | 142 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 33 | 169 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 33 | 164 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | 120 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 32 | 135 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 | 138 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 | 105 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 32 | 140 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 33 | 158 |
| 41:46.2 | 429 | 2:03.7 | 185 | 935 | 32 | 157 |
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Workout Graph
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