Stefan Helbing 41:51 row
10,011
Meters
41:51.0
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 1322 |
| Drag Factor | 160 |
February 03, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.0 | 10,011 | 2:05.4 | 177 | 906 | 632 | 31 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 32 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 32 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 31 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 32 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 32 |
| 41:51.0 | 432 | 2:08.4 | 165 | 908 | 28 | 31 |
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Workout Graph
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