Stefan Helbing 34:54 row
8,010
Meters
34:54.0
Time
2:10.7
Pace
487
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 1151 |
| Drag Factor | 158 |
February 12, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.0 | 8,010 | 2:10.7 | 157 | 839 | 33 | 141 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 | 135 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 | 140 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 | 143 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 | 129 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 35 | 143 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 33 | 149 |
| 34:54.0 | 1,103 | 2:13.2 | 148 | 808 | 32 | 151 |
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Workout Graph
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