Stefan Helbing 42:35 row
10,009
Meters
42:35.5
Time
2:07.6
Pace
621
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 1407 |
| Drag Factor | 156 |
February 13, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,009 | 2:07.6 | 168 | 878 | 32 | 142 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 32 | 168 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 32 | 119 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 33 | 143 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 | 142 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 33 | 143 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 33 | 114 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 | 156 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 33 | 145 |
| 42:35.5 | 602 | 2:09.1 | 162 | 859 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.