Stefan Helbing 42:01 row
10,009
Meters
42:01.8
Time
2:05.9
Pace
630
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 1337 |
| Drag Factor | 159 |
February 18, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.8 | 10,009 | 2:05.9 | 175 | 899 | 630 | 31 | 135 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 | 166 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 | 127 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 | 133 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 31 | 108 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 32 | 123 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 | 138 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 32 | 132 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 33 | 133 |
| 42:01.8 | 486 | 2:05.3 | 178 | 975 | 33 | 35 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.