Stefan Helbing 41:37 row
10,010
Meters
41:37.9
Time
2:04.7
Pace
641
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 1304 |
| Drag Factor | 156 |
February 19, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.9 | 10,010 | 2:04.7 | 180 | 920 | 31 | 125 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 31 | 131 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 31 | 133 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | 133 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 31 | 152 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | 104 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 32 | 89 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 32 | 128 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 | 108 |
| 41:37.9 | 367 | 2:13.3 | 148 | 807 | 34 | 155 |
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Workout Graph
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