Stefan Helbing 19:59 row
5,018
Meters
19:59.9
Time
1:59.5
Pace
336
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 160 |
February 20, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,018 | 1:59.5 | 205 | 1004 | 32 | 136 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 32 | 138 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 32 | 113 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 34 | 148 |
| 19:59.9 | 1,227 | 2:02.2 | 192 | 959 | 33 | 147 |
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Workout Graph
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