Stefan Helbing 42:13 row
10,010
Meters
42:13.0
Time
2:06.5
Pace
627
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 1381 |
| Drag Factor | 159 |
February 22, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.0 | 10,010 | 2:06.5 | 173 | 894 | 32 | 142 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 | 164 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 | 139 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 | 131 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 | 137 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 34 | 145 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 | 123 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 | 149 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 33 | 146 |
| 42:13.0 | 543 | 2:02.4 | 191 | 955 | 29 | 151 |
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Workout Graph
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