Stefan Helbing 43:11 row
10,010
Meters
43:11.2
Time
2:09.4
Pace
613
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 1389 |
| Drag Factor | 150 |
February 27, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.2 | 10,010 | 2:09.4 | 161 | 855 | 32 | 139 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 33 | 168 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 | 139 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 | 109 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 | 146 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 | 139 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 | 110 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 34 | 148 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 32 | 144 |
| 43:11.2 | 716 | 2:13.5 | 147 | 806 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.