Stefan Helbing 42:26 row
10,008
Meters
42:26.2
Time
2:07.2
Pace
624
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 1386 |
| Drag Factor | 153 |
March 09, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.2 | 10,008 | 2:07.2 | 170 | 885 | 32 | 130 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 | |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 | |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 | 102 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 | |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 33 | 174 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 | 141 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 | |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 972 | 34 | 103 |
| 42:26.2 | 595 | 2:02.8 | 189 | 949 | 32 |
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Workout Graph
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