Stefan Helbing 43:01 row
10,014
Meters
43:01.0
Time
2:08.8
Pace
617
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 1426 |
| Drag Factor | 151 |
March 12, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.0 | 10,014 | 2:08.8 | 164 | 862 | 33 | 135 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 | 124 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 34 | 136 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 33 | 138 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 34 | 138 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 34 | 134 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 | 141 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 | 136 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 | 116 |
| 43:01.0 | 732 | 2:03.6 | 185 | 937 | 32 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.