Stefan Helbing 11:46 row
2,708
Meters
11:46.5
Time
2:10.4
Pace
164
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 153 |
March 14, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.5 | 2,708 | 2:10.4 | 158 | 842 | 32 | 136 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 | 168 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 | 169 |
| 11:46.5 | 406 | 2:11.1 | 155 | 833 | 30 | 73 |
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