Stefan Helbing 42:19 row
10,008
Meters
42:19.4
Time
2:06.8
Pace
625
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 34 |
| Stroke Count | 1443 |
| Drag Factor | 152 |
March 15, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,008 | 2:06.8 | 171 | 889 | 34 | 142 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 33 | 177 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 33 | 141 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 33 | 110 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 34 | 148 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 33 | 133 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 35 | 137 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 35 | 130 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 36 | 155 |
| 42:19.4 | 523 | 2:13.2 | 148 | 808 | 35 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.