Arto Anttila 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 159 |
July 03, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1463 | 40 | 35 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 38 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 38 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.