Arto Anttila 500m row
500
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 160 |
July 04, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.9 | 500 | 1:37.9 | 373 | 1470 | 40 | 32 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 28 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 34 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 32 |
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Workout Graph
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