Arto Anttila 500m row
500
Meters
1:33.4
Time
1:33.4
Pace
43
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 199 |
November 07, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 31 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 32 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 29 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 33 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 29 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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