Steven Lambert 250m row
250m
Meters
0:49.6
Time
1:39.2
Pace
20
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 39 |
| Stroke Count | 32 |
| Drag Factor | 130 |
January 01, 2025 20:10:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 39 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:09.8 | 300m | 0:49.0 | 2975 | 10538 | 43 |
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Workout Graph
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