Steven Lambert 250m row
250
Meters
0:50.2
Time
1:40.4
Pace
20
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 39 |
| Stroke Count | 13158 |
| Drag Factor | 138 |
January 01, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 39 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:19.8 | 250 | 3:18.0 | 45 | 455 | 39 |
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Workout Graph
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