Steven Lambert 2000m row

2,000

Meters

9:11.7

Time

2:17.9

Pace

115

Calories

Average Watts133
Calories Per Hour759
Stroke Rate25
Stroke Count237
Drag Factor112

January 18, 2025 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:11.7 2,000 2:17.9 133 759 25
2:24.5 500 2:24.5 116 699 25
2:18.9 1,000 2:18.9 131 749 26
2:16.7 1,500 2:16.7 137 771 26
2:11.6 2,000 2:11.6 154 828 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:101:402:052:302:553:203:4501020300255075100