Matthew Hunter 5x1500m/5:00r SkiErg
7,500m
Meters
27:12.0
Time
1:48.8
Pace
558
Calories
| Rest Distance | 951m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,451m |
| Overall Time | 52:12.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 130 |
October 30, 2024 11:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.0 | 7,500m | 1:48.8 | 272 | 1235 | 28 | |
| 5:32.9 | 1,500m | 1:50.9 | 256 | 1181 | 30 | |
| 5:24.8 | 1,500m | 1:48.2 | 276 | 1249 | 30 | |
| 5:23.0 | 1,500m | 1:47.6 | 280 | 1265 | 28 | |
| 5:26.1 | 1,500m | 1:48.7 | 273 | 1237 | 28 | |
| 5:25.2 | 1,500m | 1:48.4 | 275 | 1245 | 27 | |
| r951m |
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Workout Graph
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