Matthew Hunter 4x2000m/5:00r SkiErg
8,000m
Meters
29:15.4
Time
1:49.7
Pace
590
Calories
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,037m |
| Overall Time | 49:15.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 130 |
November 06, 2024 14:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.4 | 8,000m | 1:49.7 | 265 | 1212 | 26 | |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 28 | |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 25 | |
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 28 | |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 26 | |
| r1,037m |
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Workout Graph
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