Flory Fernandez 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 119 |
October 15, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 26 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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