Georg Andersen 20:06 row
4,627
Meters
20:06.9
Time
2:10.4
Pace
281
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 150 |
January 17, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,627 | 2:10.4 | 158 | 843 | 281 | 19 | 150 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 137 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 148 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 153 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 158 |
| 20:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 | 157 |
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Workout Graph
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