Georg Andersen 4:24 row
445
Meters
4:24.1
Time
4:56.7
Pace
25
Calories
128
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 213 |
January 19, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.1 | 445 | 4:56.7 | 13 | 346 | 25 | 20 | 128 |
| 4:24.1 | 445 | 4:56.7 | 13 | 346 | 25 | 20 | 128 |
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