Georg Andersen 23:02 row
5,017
Meters
23:02.0
Time
2:17.7
Pace
290
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 127 |
January 22, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.0 | 5,017 | 2:17.7 | 134 | 755 | 290 | 20 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 124 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 132 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 135 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 139 |
| 23:02.0 | 669 | 2:16.0 | 139 | 771 | 39 | 20 | 139 |
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Workout Graph
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