Georg Andersen v1:00/2:30r...2 row
764
Meters
3:00.0
Time
1:57.8
Pace
51
Calories
146
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 802 |
| Overall Time | 8:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 130 |
January 24, 2026 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 21 | 146 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 140 | |
| r: 2:30 | 21 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 | 152 | |
| r: 2:30 | 17 | ||||||
| r38 |
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Workout Graph
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