Georg Andersen 5:03 row
1,028
Meters
5:03.6
Time
2:27.6
Pace
56
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 78 |
February 06, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,028 | 2:27.6 | 109 | 674 | 56 | 22 | 144 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 | 144 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 | 144 |
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Workout Graph
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