Georg Andersen 20:04 row
4,565
Meters
20:04.9
Time
2:11.9
Pace
274
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 112 |
February 12, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 4,565 | 2:11.9 | 152 | 824 | 274 | 19 | 140 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 128 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 138 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 141 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 147 |
| 20:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 0 | 146 |
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Workout Graph
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