Georg Andersen 30:06 row
6,865
Meters
30:06.2
Time
2:11.5
Pace
423
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 134 |
March 19, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,865 | 2:11.5 | 154 | 843 | 423 | 19 | 144 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 | 138 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 20 | 140 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 | 146 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 20 | 141 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 146 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 20 | 150 |
| 30:06.2 | 19 | 2:43.1 | 81 | 580 | 1 | 10 | 150 |
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Workout Graph
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