Georg Andersen v0:20/2:00r...3 row
330
Meters
1:00.0
Time
1:30.9
Pace
32
Calories
131
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 387 |
| Overall Time | 7:00.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 167 |
March 22, 2026 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 37 | 131 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | 129 | |
| r: 2:00 | 18 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | 131 | |
| r: 2:00 | 17 | ||||||
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 134 | |
| r: 2:00 | 22 | ||||||
| r57 |
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Workout Graph
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