Georg Andersen 30:03 row
6,647
Meters
30:03.7
Time
2:15.6
Pace
398
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 129 |
April 06, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.7 | 6,647 | 2:15.6 | 140 | 794 | 398 | 19 | 136 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 19 | 124 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 19 | 132 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 | 137 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 20 | 139 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 20 | 139 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 | 143 |
| 30:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 | 142 |
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Workout Graph
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