Georg Andersen 30:03 row
6,574
Meters
30:03.9
Time
2:17.1
Pace
391
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 124 |
April 13, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.9 | 6,574 | 2:17.1 | 136 | 766 | 391 | 18 | 131 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 18 | 122 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 18 | 128 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 18 | 131 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 18 | 134 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 18 | 134 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 19 | 136 |
| 30:03.9 | 11 | 2:57.2 | 63 | 516 | 1 | 0 | 135 |
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Workout Graph
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