Georg Andersen v0:20/3:00r...3 row
374
Meters
1:00.0
Time
1:20.2
Pace
42
Calories
136
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 419 |
| Overall Time | 7:00.0 |
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2633 |
| Stroke Rate | 47 |
| Stroke Count | 48 |
| Drag Factor | 144 |
April 15, 2026 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 374 | 1:20.2 | 678 | 2633 | 47 | 136 | |
| 0:20.0 | 123 | 1:21.3 | 651 | 2541 | 45 | 136 | |
| r: 3:00 | 20 | ||||||
| 0:20.0 | 126 | 1:19.3 | 700 | 2709 | 48 | 140 | |
| r: 3:00 | 25 | ||||||
| 0:20.0 | 126 | 1:19.3 | 700 | 2709 | 48 | 133 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.