Georg Andersen v0:20/2:00r...3 row
422
Meters
1:00.0
Time
1:11.0
Pace
28
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 857 |
| Overall Time | 7:00.0 |
| Average Watts | 974 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 176 |
May 05, 2026 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 422 | 1:11.0 | 974 | 1680 | 34 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 33 | |
| r: 2:00 | 395 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1800 | 39 | |
| r: 2:00 | 40 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1800 | 30 | |
| r435 |
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Workout Graph
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