Georg Andersen 30:04 row
6,659
Meters
30:04.8
Time
2:15.5
Pace
398
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 117 |
May 12, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 6,659 | 2:15.5 | 141 | 793 | 398 | 20 | 131 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 | 123 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 20 | 130 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 | 133 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 | 134 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 | 136 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 | 134 |
| 30:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.