Georg Andersen 16:57 row
3,950
Meters
16:57.6
Time
2:08.8
Pace
255
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 129 |
May 15, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:57.6 | 3,950 | 2:08.8 | 164 | 902 | 255 | 25 | 144 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 | 132 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 936 | 78 | 26 | 146 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 972 | 81 | 26 | 154 |
| 16:57.6 | 415 | 2:21.6 | 123 | 734 | 24 | 22 | 147 |
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Workout Graph
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