Georg Andersen v5:00/2:00r...3 row
2,014
Meters
7:31.0
Time
1:51.9
Pace
149
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 12:31.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 126 |
May 18, 2026 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 2,014 | 1:51.9 | 249 | 1189 | 28 | |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1212 | 29 | |
| r: 2:00 | 44 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 | |
| r: 1:00 | 34 | |||||
| 1:31.0 | 372 | 2:02.3 | 191 | 1068 | 27 | |
| r78 |
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Workout Graph
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