Georg Andersen v0:20/2:00r...3 row
337
Meters
1:00.0
Time
1:29.0
Pace
36
Calories
136
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 459 |
| Overall Time | 7:00.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 40 |
| Stroke Count | 52 |
| Drag Factor | 169 |
June 08, 2026 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 337 | 1:29.0 | 496 | 2160 | 40 | 136 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1800 | 36 | 132 | |
| r: 2:00 | 72 | ||||||
| 0:20.0 | 115 | 1:26.9 | 532 | 2340 | 42 | 140 | |
| r: 2:00 | 32 | ||||||
| 0:20.0 | 118 | 1:24.7 | 575 | 2340 | 42 | 138 | |
| r: 2:00 | 18 | ||||||
| r122 |
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Workout Graph
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