Georg Andersen v0:20/2:00r...3 row
280
Meters
1:00.0
Time
1:47.1
Pace
21
Calories
132
Heart Rate
| Rest Distance | 625 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 905 |
| Overall Time | 7:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 157 |
June 17, 2026 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | 132 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 27 | 123 | |
| r: 2:00 | 369 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1260 | 27 | 137 | |
| r: 2:00 | 230 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 30 | 137 | |
| r: 2:00 | 26 | ||||||
| r625 |
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Workout Graph
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