Georg Andersen 30:05 row
7,135
Meters
30:05.7
Time
2:06.5
Pace
457
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 128 |
June 30, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 7,135 | 2:06.5 | 173 | 911 | 457 | 19 | 142 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 19 | 123 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 20 | 134 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 20 | 138 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 | 143 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 20 | 147 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 20 | 155 |
| 30:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.