Georg Andersen v0:20/2:00r...3 row
361
Meters
1:00.0
Time
1:23.1
Pace
39
Calories
133
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 452 |
| Overall Time | 7:00.0 |
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2340 |
| Stroke Rate | 41 |
| Stroke Count | 47 |
| Drag Factor | 182 |
July 14, 2026 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 361 | 1:23.1 | 610 | 2340 | 41 | 133 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 42 | 131 | |
| r: 2:00 | 36 | ||||||
| 0:20.0 | 123 | 1:21.3 | 651 | 2520 | 42 | 135 | |
| r: 2:00 | 32 | ||||||
| 0:20.0 | 120 | 1:23.3 | 605 | 2340 | 39 | 135 | |
| r: 2:00 | 23 | ||||||
| r91 |
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Workout Graph
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