Georg Andersen v0:20/2:00r...3 row
280
Meters
1:00.0
Time
1:47.1
Pace
20
Calories
| Rest Distance | 742 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 7:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 156 |
July 25, 2026 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 280 | 1:47.1 | 285 | 1200 | 32 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 33 | |
| r: 2:00 | 371 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1260 | 33 | |
| r: 2:00 | 354 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| r: 2:00 | 17 | |||||
| r742 |
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Workout Graph
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