Georg Andersen v0:20/2:00r...3 row
337
Meters
1:00.0
Time
1:29.0
Pace
36
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 633 |
| Overall Time | 7:00.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 38 |
| Stroke Count | 69 |
| Drag Factor | 170 |
July 27, 2026 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 337 | 1:29.0 | 496 | 2160 | 38 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1980 | 39 | |
| r: 2:00 | 111 | |||||
| 0:20.0 | 117 | 1:25.4 | 561 | 2340 | 39 | |
| r: 2:00 | 169 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 2160 | 36 | |
| r: 2:00 | 16 | |||||
| r296 |
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Workout Graph
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