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Georg Andersen v0:20/0:40r...20 row

2,034

Meters

6:40.0

Time

1:38.3

Pace

169

Calories

150

Heart Rate

Rest Distance2,111
Rest Time12:40.0
Overall Distance4,145
Overall Time19:20.0
Average Watts368
Calories Per Hour1521
Stroke Rate34
Stroke Count473
Drag Factor142

August 04, 2026 17:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,034 1:38.3 368 1521 34 150
0:20.0 100 1:40.0 350 1440 33 123
r: 0:40 127
0:20.0 97 1:43.0 319 1260 30 135
r: 0:40 126
0:20.0 98 1:42.0 329 1440 30 142
r: 0:40 127
0:20.0 99 1:41.0 340 1440 33 144
r: 0:40 128
0:20.0 100 1:40.0 350 1440 30 148
r: 0:40 122
0:20.0 99 1:41.0 340 1440 33 149
r: 0:40 122
0:20.0 98 1:42.0 329 1440 33 150
r: 0:40 118
0:20.0 102 1:38.0 371 1440 33 150
r: 0:40 97
0:20.0 101 1:39.0 361 1440 33 151
r: 0:40 112
0:20.0 98 1:42.0 329 1440 33 150
r: 0:40 109
0:20.0 103 1:37.0 382 1620 33 153
r: 0:40 110
0:20.0 102 1:38.0 371 1440 36 154
r: 0:40 113
0:20.0 100 1:40.0 350 1440 33 155
r: 0:40 100
0:20.0 103 1:37.0 382 1620 33 156
r: 0:40 104
0:20.0 101 1:39.0 361 1440 33 157
r: 0:40 106
0:20.0 104 1:36.1 394 1620 39 159
r: 0:40 100
0:20.0 102 1:38.0 371 1440 36 159
r: 0:40 103
0:20.0 104 1:36.1 394 1620 36 159
r: 0:40 95
0:20.0 109 1:31.7 453 1800 39 160
r: 0:40 92
0:20.0 114 1:27.7 519 2160 42 164
r2,111

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Workout Graph

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