Georg Andersen v0:20/2:00r...3 row
363
Meters
1:00.0
Time
1:22.6
Pace
42
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 536 |
| Overall Time | 7:00.0 |
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2520 |
| Stroke Rate | 42 |
| Stroke Count | 60 |
| Drag Factor | 178 |
August 21, 2026 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 363 | 1:22.6 | 620 | 2520 | 42 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2520 | 45 | |
| r: 2:00 | 84 | |||||
| 0:20.0 | 124 | 1:20.6 | 667 | 2520 | 42 | |
| r: 2:00 | 79 | |||||
| 0:20.0 | 119 | 1:24.0 | 590 | 2520 | 39 | |
| r: 2:00 | 10 | |||||
| r173 |
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Workout Graph
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