Georg Andersen v0:20/2:00r...3 row
296
Meters
1:00.0
Time
1:41.3
Pace
24
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 526 |
| Overall Time | 7:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 141 |
August 27, 2026 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 33 | |
| r: 2:00 | 117 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 33 | |
| r: 2:00 | 94 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | |
| r: 2:00 | 19 | |||||
| r230 |
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Workout Graph
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